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An Introduction to Sound Meditation at The White Cliffs

Thursday 18th January – 10am – The White Cliffs, High Street, St. Margaret’s-at-Cliffe, CT15 6AT

We are holding the first of what is to be regular Sound Meditation sessions starting on Thursday 18th January 2018 at 10am in a new Studio space at The White Cliffs.

The session lasts around 2 hours and embraces our ethos of breathing in the local environment and connecting with local practitioners to offer a unique experience in a warm, safe and friendly environment.

We provide a space to bathe in the energies and sounds of the crystal singing bowls, supporting you to release blocked thoughts, feelings and emotions to feel, clear, calm, inspired and light.

Expect to relax and calm your mind, laying on a warm blanket, listening to the awesome power of these beautiful instruments.

We are not making a charge for this first introductory session, but welcome a suggested donation to therapist Mary Bonas of £20 per person for her time and experience.

Sessions are held in a quiet, calm and warm space with a maximum of six people per session. Please wear warm, loose fitting clothes.

To book this session please call 07841 406070

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